Every meal: cook it or grab it. A walk. A stop time.

A simple weekly card for food, movement, and when to stop. Grab means real ready food — Patata heated food some days, or bakery, supermarket, or takeaway you already buy.

Lead plan: card + WhatsApp brief. Not food delivery.

How it works

Three steps. No app maze.

1

Profile

Tell us allergies, cook vs grab, city or store, and WhatsApp or web.

2

Card

You get a weekly card: meals with a cook path or a grab path, a walk, and a stop time.

3

Week

Follow the card. Everywhere adds a short WhatsApp brief. Desk tightens focus start/stop.

SAMPLE day

One illustrative day only — not a guarantee of results.

Sample · planning only
  • Breakfast · cook: oats with whatever is in the kitchen
  • Lunch · grab: ready food — Patata heated food if that day fits, or bakery / supermarket / takeaway you already buy
  • Walk: 10 minutes outside
  • Focus: 90 minutes, then stop

Three plans

Everywhere means channels (web + WhatsApp) — not shipping or delivery.

Most chosen

Everywhere

$22 / month

Weekly card + WhatsApp brief.

Channels: site + WhatsApp · not delivery

Everywhere — $22 / month

Desk

$35 / month

Everywhere + tighter focus start/stop for heavy work weeks.

Channels: site + WhatsApp + focus blocks

Desk — $35 / month

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